بیماریاں اور اُن کا علاجپرسنل گرومنگدیگر بیماریاںکامیاب زندگیموٹا پا 8 گھنٹے کی نیند Usman Ghani February 20, 2019 3.9k Views How Does Seven to Eight Hours of Sleep Affect Your Body? How Does Seven to Eight Hours of Sleep Affect Your Body? Table Lack of sleep increases disease risk decrease risk for health conditions manage your hunger levels Lack of sleep is not good for skin have a harder time receiving information due to the brain’s overworked neurons How Does Seven to Eight Hours of Sleep Affect Your Body?
