اناجبیماریاں اور اُن کا علاجپھلدیگردیگر بیماریاںسبزیاںصحت بخش غذائیں نظام ہاضمہ کو بہتر رکھنے کے قررتی طریقے Usman Ghani February 3, 2019 2.2k Views Tips for Improving and Maintaining Your Digestive Health Tips for Improving and Maintaining Your Digestive Health Table Eat a high-fiber diet limit foods that are high in fat Stay hydrated Choose lean meats Tips for Improving and Maintaining Your Digestive Health