بیماریاں اور اُن کا علاجپراسرار و حیران کنریلشن شپفٹنس بہتر نیند کے لیے چار مشورے Usman Ghani November 7, 2018 5.5k Views 4 tips for better sleep For better sleep should schedule your daily routine For better sleep you should take sun bath For better sleep you should stay calm For better sleep you should hangout with friends